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Have you ever felt like you're your own worst enemy? Struggling with self-sabotage and wondering why you keep holding yourself back? What if I told you that self-sabotage isn't what we think it is, and there's a deeper explanation behind your actions? In this video we talk about the concept of...
Dive into the fascinating world of inherited trauma and epigenetics in our latest video! Discover how trauma can be passed down through generations and how our new NAP (New Agreement Processing) training can help you address and heal these inherited patterns. We share a brief explanation of the...
In this video, we briefly touch on the complex world of trauma and its unexpected benefits. Discover how our nervous systems leverage trauma to help us survive and evolve. We explore the science of epigenetics and how trauma can flip switches in our DNA, leading to changes in behaviors and...
For partners, married couples, those dating or wishing to date, and parents, the next step is learning to master the difference and choice between an indictment and an invitation, in order to foster understanding and cooperation even after misunderstandings or arguments.
00:00 Introduction to...
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There is a beautiful synergy between NAP (the New Agreement Process) and the Law of Attraction! Explore how this simple "repeat after me" process can ease traumatic feelings and help clear...
Ever wondered why you keep making the SAME mistakes on repeat? It's not what you think: it's actually for a good reason. In this first episode, we give you info on why reliving past traumas can be beneficial and what it means for your mental health and personal growth. Topics Covered: - The...
Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap
Fear has a huge impact on the nervous system and on health, according to Traditional Chinese Medicine and its perspective on fear and our foundational health.
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The third of three basics of conscious communication: the difference between explaining and expressing. One is logical but hard to connect with. The other is thoughful and is more likely to move the listener and foster understanding, regardless of agreement. This discussion emphasizes the...
Tenet number two of conscious communication: the difference between reacting and responding. While these terms are often used interchangeably, they are fundamentally different, especially for those aiming to communicate clearly. We talk about the differences, the key to transforming a reaction...
Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap
There are traumas we consciously know about and ones inherited through ancestral Qi and epigenetics. Is one worse than the other? Join us as we explore the nuances of conscious versus...
This introduces the first of three basic tenets of 'Conscious Communication' to be explored during this summer's classes. It differentiates between hearing and listening. The explanation, part of Dana's 'Black Belt Mind' work, highlights the importance of focus in truly understanding and engaging...
Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap
Discover the transformative energy of encouragement in this insightful excerpt from our class. Join us as we delve into the profound meaning behind encouragement, rooted in the very essence...