Blog

 
Self-Sabotage Isn't Real: Trauma and Your Survival Instincts Jul 02, 2024

Have you ever felt like you're your own worst enemy? Struggling with self-sabotage and wondering why you keep holding yourself back? What if I told you that self-sabotage isn't what we think it is, and there's a deeper explanation behind your actions? In this video we talk about the concept of...

Continue Reading...
 
Mind-Blowing Epigenetics: How Traumas Are Passed Down Through Generations Jun 28, 2024

Dive into the fascinating world of inherited trauma and epigenetics in our latest video! Discover how trauma can be passed down through generations and how our new NAP (New Agreement Processing) training can help you address and heal these inherited patterns. We share a brief explanation of the...

Continue Reading...
 
Unlocking the Power of Trauma: How Your Body Uses It for Survival Jun 25, 2024

In this video, we briefly touch on the complex world of trauma and its unexpected benefits. Discover how our nervous systems leverage trauma to help us survive and evolve. We explore the science of epigenetics and how trauma can flip switches in our DNA, leading to changes in behaviors and...

Continue Reading...
 
Find Harmony at Home: The Difference Between Indictment and Invitation Jun 24, 2024

For partners, married couples, those dating or wishing to date, and parents, the next step is learning to master the difference and choice between an indictment and an invitation, in order to foster understanding and cooperation even after misunderstandings or arguments.

00:00 Introduction to...

Continue Reading...
 
Clearing Yeahbuts: Enhancing the Law of Attraction with NAP Jun 19, 2024

Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap

There is a beautiful synergy between NAP (the New Agreement Process) and the Law of Attraction! Explore how this simple "repeat after me" process can ease traumatic feelings and help clear...

Continue Reading...
 
Why You Make The Same Mistakes Over and OVER Again (Video 1 on Inherited Trauma) Jun 18, 2024

Ever wondered why you keep making the SAME mistakes on repeat? It's not what you think: it's actually for a good reason. In this first episode, we give you info on why reliving past traumas can be beneficial and what it means for your mental health and personal growth. Topics Covered: - The...

Continue Reading...
 
Fear's Ripple Effect: A Traditional Chinese Medicine Perspective Jun 17, 2024

Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap

Fear has a huge impact on the nervous system and on health, according to Traditional Chinese Medicine and its perspective on fear and our foundational health.

Subscribe for more...

Continue Reading...
 
Win Hearts, Not Arguments: the Art of Expressing Over Explaining Jun 14, 2024

The third of three basics of conscious communication: the difference between explaining and expressing. One is logical but hard to connect with. The other is thoughful and is more likely to move the listener and foster understanding, regardless of agreement. This discussion emphasizes the...

Continue Reading...
 
Pause to Power: How to Turn Reactions into Thoughtful Responses Jun 11, 2024

Tenet number two of conscious communication: the difference between reacting and responding. While these terms are often used interchangeably, they are fundamentally different, especially for those aiming to communicate clearly. We talk about the differences, the key to transforming a reaction...

Continue Reading...
 
Exploring the Depths: Conscious vs. Inherited Trauma Jun 10, 2024

Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap

There are traumas we consciously know about and ones inherited through ancestral Qi and epigenetics. Is one worse than the other? Join us as we explore the nuances of conscious versus...

Continue Reading...
 
Understanding the Difference Between Hearing and Listening in Conscious Communication Jun 07, 2024

This introduces the first of three basic tenets of 'Conscious Communication' to be explored during this summer's classes. It differentiates between hearing and listening. The explanation, part of Dana's 'Black Belt Mind' work, highlights the importance of focus in truly understanding and engaging...

Continue Reading...
 
Unlocking the Power of Encouragement: Speaking from the Heart Jun 05, 2024

Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap

Discover the transformative energy of encouragement in this insightful excerpt from our class. Join us as we delve into the profound meaning behind encouragement, rooted in the very essence...

Continue Reading...