Anxiety: The Edge Between Fear and Anger

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We’re taught to see emotions as separate, even opposing forces - anger over here, fear over there. But what if they’re two sides of the same coin? 🪙 The edge that connects them, that holds them together, is anxiety - a misunderstood messenger that bridges power and vulnerability. When we stop seeing anxiety as a flaw and start seeing it as the connective tissue between other emotions, something powerful shifts, and we begin to take back our control.

0:00- Holding two opposing truths
0:25- The coin metaphor: one side vs. the other
0:45- The edge that connects both sides
1:10- Anger = one side, Fear = the other
1:35- Anxiety as the edge between them
2:00- Reframing anxiety as misunderstood but vital
2:25- Without the edge, there is no coin - integration insight

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