The third of three basics of conscious communication: the difference between explaining and expressing. One is logical but hard to connect with. The other is thoughful and is more likely to move the listener and foster understanding, regardless of agreement. This discussion emphasizes the importance...

Tenet number two of conscious communication: the difference between reacting and responding. While these terms are often used interchangeably, they are fundamentally different, especially for those aiming to communicate clearly. We talk about the differences, the key to transforming a reaction into ...

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📍 There are traumas we consciously know about and ones inherited through ancestral Qi and epigenetics. Is one worse than the other? Join us as we explore the nuances of conscious versus inherited t...

This introduces the first of three basic tenets of 'Conscious Communication' to be explored during this summer's classes. It differentiates between hearing and listening. The explanation, part of Dana's 'Black Belt Mind' work, highlights the importance of focus in truly understanding and engaging wi...

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Discover the transformative energy of encouragement in this insightful excerpt from our class. Join us as we delve into the profound meaning behind encouragement, rooted in the very essence of cour...

This video introduces the concept of conscious communication, a method to identify and reduce misunderstandings. Conscious communication focuses on creating alignment between one's words, energy, and actions to ensure that they all convey the same intent. This approach emphasizes the importance of b...

 Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap

📍 There are traumas we consciously know about and ones inherited through ancestral Qi and epigenetics. Is one worse than the other? Join us as we explore the nuances of conscious versus inherited ...

For partners, married couples, those dating or wishing to date, and parents, the next step is learning to master the difference and choice between an indictment and an invitation, in order to foster understanding and cooperation even after misunderstandings or arguments.

00:00 Introduction to Cons...

In this empowering short video, we talk about the transformative effect of facing fears, embracing courage, and how confronting the things that scare us can lead to enhanced confidence and self-reliance.

Are you tired of feeling vulnerable and uncertain? Become your own source of protection. Learn...

There are a lot of misconceptions around communication in partnerships, including the idea that you have to be "touchy-feely" for it to work well. In reality, communication is more about listening than talking. We aim to redefine communication by highlighting the power of understanding and respondin...

Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap

📍 What stories do we tell ourselves?

In this video, we delve into resilience, courage, and the human experience. Join us as we explore how setbacks can challenge our sense of innocence and courage...

Group work or individual work? Group work may seem like you get less time and therefore less progress, but there are reasons (including "The Only One" syndrome) that can make it actually faster. 

00:00 Exploring the Pace of Group Work: Personal Insights
00:22 The Power of Shared Experiences in Grou...