The Happiness Pod starts up September 18, 2025!
WARNING: Side Effects May Include Clarity
Is this the change you've been getting ready for?
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NAP Pods are small group journeys into the real stuff - the behind-the-scenes patterns that quietly shape how we think, feel, and respond to life. Each Pod focuses on a specific theme (like money, body image, or happiness) and helps you work with it in a way that helps move your mindset, is more lasting than willpower, and helps you shift the shame, boot the blame, and embrace the evolution.
This isnât about âfixingâ yourself. Itâs about untangling the deeper threads so you can move forward with more freedom, clarity, and energy. Youâll be guided Colleen and Dana, who created NAP and The Black Belt Mind, and supported by a group that gets it. If youâre curious whether this Pod is your next right step, scroll on and see if it clicks.
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REGISTER NOWWhat's a NAP Pod?
- Small, intimate weekly sessions.
- Limbic resonance and revision!
- Groups who work in conjunction (like doing rounds of NAP together) resonate together
- Through limbic resonance and its use of attention, acceptance, and allowing, people come out of fight or flight - even at a distance
- Get 1:1 attention from Colleen and Dana (neither is accepting new clients outside of these groups)
- Work with Colleen to apply simple and advanced NAP to your âstuff".
- Get Dana's trademark "boots on the ground" insights on how to apply The Black Belt Mind to your situation, your life, your choices.
- Meet & connect with like minded people on the healing path.
- Group work moves things FAST without you having to do the âheavy liftingâ yourself every time.
- Uncover buried and hidden aspects faster.
- Having a âscheduleâ for healing allows your subconscious mind to get things ready in advance, which can speed things up.
- The relief of finding out that youâre not âthe only oneâ experiencing a challenge makes it easier to clear.
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The next group takes place on Zoom every Thursday night from 630-830 pm PST, from September 18 to October 23, 2025.
Scroll down for more info!
JOIN THE 6-WEEK HEALING JOURNEYWorking with Colleen & Dana
This is the only high proximity container offered by Colleen & Dana and is currently the only way for new clients to work with them directly.
Working with them together means that you get the benefit of both of their experience, insight, and viewpoints.
You get different but complementary worldviews, and if something doesnât âclickâ for you there will be another perspective or example.
Working with them together leads to exponentially faster clearing and healing!
The NAP Pod is the only way that allows them to get to know you, dive deep with you, and help you move through things as quickly, gently, and gracefully as possible.
Is This Pod For You?
The Seeker Who's Tried Everything
You've read the books, attended the courses, and tried countless toolsâbut fear still has a way of sneaking in, and sabotaging your peace. You're done just managing it; you're ready to break through it.
The Heartfelt Empath
You feel the weight of others' emotions, and the fear of the world feels overwhelming. You're ready to stop absorbing it and start protecting your energy and peace.
The High-Achiever Stuck in Anxiety
You've built a life that looks perfect on the outside, but inside, you're constantly battling fear, doubt, or stress. You're ready to move from stress-filled productivity to confident, aligned action.
The Sensitive Soul
You sense energy deeply, and fear often feels like a low hum in the background of your life. You want to learn how to shift this frequency and live in your natural state of peace.
The Growth-Oriented Spirit
You're no stranger to personal growth, but you feel that there's a deeper level of fear that's still holding you back. You're ready to go past the surface and do the deep, transformative work.
The Overwhelmed Protector
You've spent your life managing and protecting others, but it's taken a toll on your own peace. It's time to let go of the constant fear of what's next and reclaim your own sense of calm.
The Spiritual Seeker in Transition
You're on a spiritual journey, but fear keeps you from fully embracing your path. You want to step into your next level of growth, with full clarity and confidence.
The Stuff That's Just Not Working For You AnymoreÂ
You feel like you "should" be happier...but you're not.
You keep working on yourselfâŚbut the same patterns show up. Again. And again.
Your body feels on edge, carrying chronic tension, tightness, or unease that doesn't go away -Â even when everything on the surface looks "fine".
You find it hard to enjoy good things (or trust that theyâll last).
You feel guilty for not enjoying your life more. After all, it's a good life! So...đ¤ˇđťââď¸
Your nervous system feels stuck between numb and overwhelmed, with the occasional glimpse of, Wow, that's awesome...but you don't know how to get there more often.Â
You've outgrown your old patterns, but you don't know what's next, how to get there, or how to just allow yourself to be happy.
Rewire for Joy, on YOUR terms, with
The Happiness Pod
- Apply the Science of Happiness in ways that actually work in real life.
- Create Your Own Rules for Living Life - Crafted by YOU, not inherited or imposed.
- Understand the Link Between Happiness & Joy and what to do with each of them.
- Clear Out Inherited Family Dynamics & Hidden Patterns Even if you don't know what they are right now.Â
- Learn Why Happiness Isn't the Result of Success:Â It's the precursor to it (and what to do with that info).
- Boost your emotional resilience, relationships, income potential, and health -  because happier people really do live better across the board.
- Stop "Faking it" and Slapping a Smile On: Remove the blocks and old patterns so that joy can arise naturally.
- Build Nervous System Capacity to Stay Grounded in the Good - even when it feels like life is taking a swing at you.
Join the Happiness NAP Pod
Schedule Details
Thursday Evenings
September 18 - October 23, 2025
Sessions take place on Zoom every Thursday from 6:30-8:30 PM PST. Replays will be available if you can't attend live.
Ready to sign up now? Use code EARLYBIRDHAPPINESS for 20% off until August 31, 2025!