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What if anger wasn’t something to suppress, but the very energy that leads us back to peace? In this video, we explore the emotional alchemy that transforms anger into passion, passion into joy, and joy ...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

Feeling stuck is painful because it disconnects us from our natural state of flow. Anxiety isn’t a flaw- it’s a signal that something new is entering your life, an invitation back into the present moment...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

We’re taught to see emotions as separate, even opposing forces - anger over here, fear over there. But what if they’re two sides of the same coin? 🪙 The edge that connects them, that holds them together,...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

We think of connection as something emotional- a bond we feel. But science says it’s far more than that! Once two things are connected, they can never be disconnected. 🌀 From muscle testing to yogurt exp...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset  

Joy isn’t something that happens to you, it’s something you create! 🌞 The real power of choice isn’t in the outcome, it’s in the act of choosing. Because when you lean into truth, acknowledgment, and ac...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

When life- or someone else -pulls you out of alignment, you don’t have to stay in the dark. Instead of getting lost in shame, blame, or what “shouldn’t have happened,” remember your power: you can always...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

Sometimes truth feels fleeting, like a moment of light that fades as daily life takes over. But the reality is, every time you return to it, you strengthen your ability to stay there a little longer. You...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

Everything feels clumsy at first- until it doesn’t. That moment when “hard” suddenly turns into “easy” is proof of how powerful your system really is. The truth is, we earn easy through practice, repetit...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

Shame is an energy that collapses - it tightens, shrinks, and makes everything feel cramped. Joy does the opposite: it’s expansive, playful, and it literally builds more room inside you. 🌬️✨ In this clip...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

We’ve all felt “stuck”... like no matter what we do, we can’t break free. But what if that stuckness is just an illusion? Early shame and suffering condition us to believe resistance means defeat, even w...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

Shame has a sneaky way of conditioning us to forget our own power, slowly numbing us until our connection to self-worth feels like nothing more than a distant ghost. In this clip, Colleen and Dana explor...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

We often hear that the opposite of love is hate - but that’s not true. Hate still requires a fixated focus. The true opposite of love is indifference. In this video, let's explore indifference not as col...