For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Martial arts is so much more than exercise or physical combat. Discover how martial arts concepts can be a productive and positive way to build mental resilience and courage. Learn why facing hard challenges in life...

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

In this video, we explore the true power and meaning of genuine encouragement. It is far more than just positive words; it’s a profound energy that speaks directly to the heart. By breaking down the word...

For more from Colleen & Dana, head on over to https://www.thedigitaldojo.net

Trauma isn't just about the big events. Trauma can stem from everyday stressors. From a night of stomach flu to ancestral wounds passed down through generations, these unprocessed experiences can manifest in...

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Are you tired of dealing with folks who either intentionally, or unintentionally, try to make you feel like a "jerk face jerk"? In this video, we break down the behavior of these negative people and reveal the...

For more from Colleen & Dana, head on over to https://www.thedigitaldojo.net

Have you ever felt ignored or dismissed in a meeting, social interaction, business encounter, etc. simply just because of who you are? In this powerful video, I share a personal story about facing disrespect in a...

For more from Colleen & Dana, head on over to https://www.thedigitaldojo.net

What if the key to unlocking your unique genius lies in something as simple as innocence? In this video, we explore the profound connection between innocence and your individual genius—the one-of-a-kind...

Have you ever felt like you're your own worst enemy? Struggling with self-sabotage and wondering why you keep holding yourself back? What if I told you that self-sabotage isn't what we think it is, and there's a deeper explanation behind your actions? In this video we talk about the concept of...

Dive into the fascinating world of inherited trauma and epigenetics in our latest video! Discover how trauma can be passed down through generations and how our new NAP (New Agreement Processing) training can help you address and heal these inherited patterns. We share a brief explanation of the...

In this video, we briefly touch on the complex world of trauma and its unexpected benefits. Discover how our nervous systems leverage trauma to help us survive and evolve. We explore the science of epigenetics and how trauma can flip switches in our DNA, leading to changes in behaviors and...

For partners, married couples, those dating or wishing to date, and parents, the next step is learning to master the difference and choice between an indictment and an invitation, in order to foster understanding and cooperation even after misunderstandings or arguments.

00:00 Introduction to...

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There is a beautiful synergy between NAP (the New Agreement Process) and the Law of Attraction! Explore how this simple "repeat after me" process can ease traumatic feelings and help clear...

Ever wondered why you keep making the SAME mistakes on repeat? It's not what you think: it's actually for a good reason. In this first episode, we give you info on why reliving past traumas can be beneficial and what it means for your mental health and personal growth. Topics Covered: - The...