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The Power of Intuition: Learning to Trust Your Testing Jan 10, 2025

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Discover the often-overlooked power of intuition and why it’s so much more than “just a feeling.” In this video, we explore how intuition, once vital to human survival, has been unfairly dismissed...

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Muscle Testing 101: Feel vs. Feeling Jan 07, 2025

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Ever felt unsure about your muscle testing results? You're not alone! This video breaks down the difference between 'feeling' and 'feel,' helping you build confidence and trust in your answers. Learn how practice...

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How Bacteria Can Help You Upgrade Jan 03, 2025

 Bacteria are your friends (the video edition)

Last post we talked about how viruses can help people evolve, talked about how wild DNA changes are, and promised you a video with more info!

So here's the video!

It's about horizontal gene transfer!

And that may sound boring, but...

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Why New Year's Resolutions Fail Dec 31, 2024

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Ditch the resolution guilt-trip! In this video Colleen unpacks why New Year's resolutions often backfire (spoiler: trauma cycles are sneaky) and offers a refreshing, feel-good alternative. Instead of forcing...

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What Music Really Does To Your Brain Dec 30, 2024

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Explore how music works wonders for your brain and body! From enhancing memory and focus to reducing stress and improving mood, this video dives into the science-backed benefits of music. Whether you’re into...

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Why Being Under the Weather May Be "Under Construction" Dec 27, 2024

Both of us have been down with some sort of bug lately. A losing-your-voice, time to cancel classes because people-can't-hear us sort-of-bug

It's easy to slide into the 'oh woe is me' way of thinking. I mean, we've got stuff to do, right? We don't have time to be sidelined by a bug.  

...
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Love, Fear & Holidays Dec 24, 2024

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Holidays are a whirlwind of emotions—love, joy, frustration, and even sadness. This video explores how to navigate it all, whether you're cherishing the love around you or managing family quirks (yes, even...

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Why We ❤️ Bacteria: the Hands Edition Dec 23, 2024

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Ever wondered why sauerkraut tastes so darn good? It's not just the cabbage, folks! It's the tiny, mighty bacteria that work their magic, turning ordinary cabbage into a fermented feast! In this video, we discuss...

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Why We ❤️ Bacteria: the Bread Edition Dec 20, 2024

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

The surprising secret behind why a baker’s bread often tastes better! No, it’s not just skill or recipes—studies reveal that the diverse bacterial colonies on bakers’ hands play a fascinating...

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Colds & Flus: Why They Could Be More Helpful Than You Think! Dec 13, 2024

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Discover why colds and flus might be more helpful than you think! In this video Colleen dives into the fascinating science of horizontal gene transfer in bacteria and how it impacts our health, including surprising...

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The Key to Freedom: How Inspired Autonomy Will Surprise You Dec 09, 2024

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

This video explores the concept of autonomy and how modeling it effectively can inspire others to embrace their own. We highlight the difference between rigid, enforced autonomy and flexible, inspired autonomy,...

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Healing with NAP: Explore How Ego Can Be Your Ally Dec 06, 2024

For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net

Discover how NAP (New Agreement Process) creates a shame-free space for transformation by embracing the ego as an ally rather than an foe. This video explores how NAP acknowledges and respects the ego's role in...

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