Blog

 
Exploring the Depths: Conscious vs. Inherited Trauma Jun 10, 2024

Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap

There are traumas we consciously know about and ones inherited through ancestral Qi and epigenetics. Is one worse than the other? Join us as we explore the nuances of conscious versus...

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Understanding the Difference Between Hearing and Listening in Conscious Communication Jun 07, 2024

This introduces the first of three basic tenets of 'Conscious Communication' to be explored during this summer's classes. It differentiates between hearing and listening. The explanation, part of Dana's 'Black Belt Mind' work, highlights the importance of focus in truly understanding and engaging...

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Unlocking the Power of Encouragement: Speaking from the Heart Jun 05, 2024

Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap

Discover the transformative energy of encouragement in this insightful excerpt from our class. Join us as we delve into the profound meaning behind encouragement, rooted in the very essence...

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Mastering Conscious Communication: The Key to Understanding and Connection Jun 04, 2024

This video introduces the concept of conscious communication, a method to identify and reduce misunderstandings. Conscious communication focuses on creating alignment between one's words, energy, and actions to ensure that they all convey the same intent. This approach emphasizes the importance...

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Exploring the Depths: Conscious vs. Inherited Trauma Jun 03, 2024

 Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap

There are traumas we consciously know about and ones inherited through ancestral Qi and epigenetics. Is one worse than the other? Join us as we explore the nuances of conscious versus...

Continue Reading...
 
Find Harmony at Home: The Difference Between Indictment and Invitation May 31, 2024

For partners, married couples, those dating or wishing to date, and parents, the next step is learning to master the difference and choice between an indictment and an invitation, in order to foster understanding and cooperation even after misunderstandings or arguments.

00:00 Introduction to...

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Unlock Your Confidence: The Power of Facing Your Fears May 29, 2024

In this empowering short video, we talk about the transformative effect of facing fears, embracing courage, and how confronting the things that scare us can lead to enhanced confidence and self-reliance.

Are you tired of feeling vulnerable and uncertain? Become your own source of protection....

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What Conscious Communication Classes Aren't (masculine view) May 28, 2024

There are a lot of misconceptions around communication in partnerships, including the idea that you have to be "touchy-feely" for it to work well. In reality, communication is more about listening than talking. We aim to redefine communication by highlighting the power of understanding and...

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Overcoming Setbacks: Finding Courage in the Face of Adversity May 27, 2024

Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap

What stories do we tell ourselves?

In this video, we delve into resilience, courage, and the human experience. Join us as we explore how setbacks can challenge our sense of innocence and...

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The Power of Group Work May 24, 2024

Group work or individual work? Group work may seem like you get less time and therefore less progress, but there are reasons (including "The Only One" syndrome) that can make it actually faster. 

00:00 Exploring the Pace of Group Work: Personal Insights
00:22 The Power of Shared Experiences...

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What is NAP? The New Agreement Process explained in 90 seconds May 22, 2024

Welcome to our channel! In this video, we delve into the transformative concept of the New Agreement Process (NAP) in just 90 seconds. Derived from Dana's Black Belt Mind philosophy, NAP offers a powerful framework for acknowledging, accepting, and agreeing to change.

We briefly touch on how NAP...

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Solar Flares, Communication, and Human Connectivity May 21, 2024

Solar flares impact technology: they disrupt Earth's magnetic field, affecting satellite communications, power grids, and more, but how about human communication?. This video explores opportunities for personal growth and clarity, so you can use the energy from solar flares to clear out 'old...

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