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Rumi was a 13th century Sufi poet, scholar, and mystic who wrote a ton of gorgeous poetry including this:
I said: What about my heart?
He said: Tell me what you hold inside it
I said: Pain and sorrow.
He said: Stay with it. The wound is the place the light enters you.
That's one of those lines ...
For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net
What if being indifferent to your trauma was the key to freedom? In this video, we break down the difference between indifference and in deference—and why shifting your perspective can help you reclaim your power. When we...
For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net
What if disagreements weren’t something to fear, but something to welcome? In this video, we explore how embracing different perspectives can reveal hidden resistance within ourselves. We discuss how this awareness can he...
For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net
What do martial arts and daily life have in common? Under pressure, you fall back on your highest level of training—or awareness. In this video, we explore how consistent practice builds resilience, why awareness is a gam...
Remember The Wizard of Oz? đź”®
Dorothy & pals wanted to find things they thought they were missing (home, heart, brains, and courage) so they went to the Wizard of Oz, who appeared as a giant and powerful all-knowing all-seeing floating head and sent them haring all over creation.
After all sorts of...
For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net
Sometimes we get asked, can you NAP (New Agreement Process) your way into something that just feels wrong? And the answer is quite simply, no. That’s because NAP isn’t about forcing things—it’s about clearing out what’s n...
For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net
Does accepting something mean you’re agreeing with it? Not at all! In this video, we explore how acceptance is about acknowledging feeling/belief/etc.—not giving in to them. Learn how to separate acceptance from agreement...
For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net
Ever wonder what makes empathy and sympathy so different? This video breaks it down in a fun and clear way! Discover why empathy is all about seeking understanding, while sympathy can pull you into someone else's emotiona...
For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net
Ever feel stuck between choosing the 'hard way' and the 'easy way'? In this talk, we unpack the path of least resistance—and it’s not what you think! Discover why resistance isn’t your enemy, but a guide to navigating lif...
For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net
Discover how we use the New Agreement Process (NAP) and intentional speech as a powerful tool for trasformative healing. In this video we talk about how struggling to connect with specific words or phrases can indicate de...
 This work can feel like a lot
If you're reading this, it's because you do this work. Maybe in fits and starts. Maybe slow and steady. Maybe it's a vocation.Â
But soon or later you get tired of it and want to know:
When am I done?!
We've had great conversations with people this week. People who ...
For more from Dana & Colleen, head on over to https://www.thedigitaldojo.net
Discover the often-overlooked power of intuition and why it’s so much more than “just a feeling.” In this video, we explore how intuition, once vital to human survival, has been unfairly dismissed in modern Western cultur...
