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Find Harmony at Home: The Difference Between Indictment and Invitation Jun 24, 2024

For partners, married couples, those dating or wishing to date, and parents, the next step is learning to master the difference and choice between an indictment and an invitation, in order to foster understanding and cooperation even after misunderstandings or arguments.

00:00 Introduction to Cons...

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Clearing Yeahbuts: Enhancing the Law of Attraction with NAP Jun 19, 2024

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There is a beautiful synergy between NAP (the New Agreement Process) and the Law of Attraction! Explore how this simple "repeat after me" process can ease traumatic feelings and help clear subconsc...

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Why You Make The Same Mistakes Over and OVER Again (Video 1 on Inherited Trauma) Jun 18, 2024

Ever wondered why you keep making the SAME mistakes on repeat? It's not what you think: it's actually for a good reason. In this first episode, we give you info on why reliving past traumas can be beneficial and what it means for your mental health and personal growth. ๐Ÿ” Topics Covered: - The cycle ...

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Fear's Ripple Effect: A Traditional Chinese Medicine Perspective Jun 17, 2024

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Fear has a huge impact on the nervous system and on health, according to Traditional Chinese Medicine and its perspective on fear and our foundational health.

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Win Hearts, Not Arguments: the Art of Expressing Over Explaining Jun 14, 2024

The third of three basics of conscious communication: the difference between explaining and expressing. One is logical but hard to connect with. The other is thoughful and is more likely to move the listener and foster understanding, regardless of agreement. This discussion emphasizes the importance...

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Pause to Power: How to Turn Reactions into Thoughtful Responses Jun 11, 2024

Tenet number two of conscious communication: the difference between reacting and responding. While these terms are often used interchangeably, they are fundamentally different, especially for those aiming to communicate clearly. We talk about the differences, the key to transforming a reaction into ...

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Exploring the Depths: Conscious vs. Inherited Trauma Jun 10, 2024

Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap

๐Ÿ“ There are traumas we consciously know about and ones inherited through ancestral Qi and epigenetics. Is one worse than the other? Join us as we explore the nuances of conscious versus inherited t...

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Understanding the Difference Between Hearing and Listening in Conscious Communication Jun 07, 2024

This introduces the first of three basic tenets of 'Conscious Communication' to be explored during this summer's classes. It differentiates between hearing and listening. The explanation, part of Dana's 'Black Belt Mind' work, highlights the importance of focus in truly understanding and engaging wi...

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Unlocking the Power of Encouragement: Speaking from the Heart Jun 05, 2024

Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap

Discover the transformative energy of encouragement in this insightful excerpt from our class. Join us as we delve into the profound meaning behind encouragement, rooted in the very essence of cour...

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Mastering Conscious Communication: The Key to Understanding and Connection Jun 04, 2024

This video introduces the concept of conscious communication, a method to identify and reduce misunderstandings. Conscious communication focuses on creating alignment between one's words, energy, and actions to ensure that they all convey the same intent. This approach emphasizes the importance of b...

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Exploring the Depths: Conscious vs. Inherited Trauma Jun 03, 2024

ย Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap

๐Ÿ“ There are traumas we consciously know about and ones inherited through ancestral Qi and epigenetics. Is one worse than the other? Join us as we explore the nuances of conscious versus inherited ...

Continue Reading...
 
Find Harmony at Home: The Difference Between Indictment and Invitation May 31, 2024

For partners, married couples, those dating or wishing to date, and parents, the next step is learning to master the difference and choice between an indictment and an invitation, in order to foster understanding and cooperation even after misunderstandings or arguments.

00:00 Introduction to Cons...

Continue Reading...
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