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For partners, married couples, those dating or wishing to date, and parents, the next step is learning to master the difference and choice between an indictment and an invitation, in order to foster understanding and cooperation even after misunderstandings or arguments.
00:00 Introduction to Cons...
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There is a beautiful synergy between NAP (the New Agreement Process) and the Law of Attraction! Explore how this simple "repeat after me" process can ease traumatic feelings and help clear subconsc...
Ever wondered why you keep making the SAME mistakes on repeat? It's not what you think: it's actually for a good reason. In this first episode, we give you info on why reliving past traumas can be beneficial and what it means for your mental health and personal growth. ๐ Topics Covered: - The cycle ...
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Fear has a huge impact on the nervous system and on health, according to Traditional Chinese Medicine and its perspective on fear and our foundational health.
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The third of three basics of conscious communication: the difference between explaining and expressing. One is logical but hard to connect with. The other is thoughful and is more likely to move the listener and foster understanding, regardless of agreement. This discussion emphasizes the importance...
Tenet number two of conscious communication: the difference between reacting and responding. While these terms are often used interchangeably, they are fundamentally different, especially for those aiming to communicate clearly. We talk about the differences, the key to transforming a reaction into ...
Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap
๐ There are traumas we consciously know about and ones inherited through ancestral Qi and epigenetics. Is one worse than the other? Join us as we explore the nuances of conscious versus inherited t...
This introduces the first of three basic tenets of 'Conscious Communication' to be explored during this summer's classes. It differentiates between hearing and listening. The explanation, part of Dana's 'Black Belt Mind' work, highlights the importance of focus in truly understanding and engaging wi...
Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap
Discover the transformative energy of encouragement in this insightful excerpt from our class. Join us as we delve into the profound meaning behind encouragement, rooted in the very essence of cour...
This video introduces the concept of conscious communication, a method to identify and reduce misunderstandings. Conscious communication focuses on creating alignment between one's words, energy, and actions to ensure that they all convey the same intent. This approach emphasizes the importance of b...
ย Interested in NAP & working with us? Try NAP for FREE here! https://www.thedigitaldojo.net/pop-up-nap
๐ There are traumas we consciously know about and ones inherited through ancestral Qi and epigenetics. Is one worse than the other? Join us as we explore the nuances of conscious versus inherited ...
For partners, married couples, those dating or wishing to date, and parents, the next step is learning to master the difference and choice between an indictment and an invitation, in order to foster understanding and cooperation even after misunderstandings or arguments.
00:00 Introduction to Cons...