Plug Back into Your Power: Make Joy Unbreakable

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Joy isn’t something that happens to you, it’s something you create! 🌞 The real power of choice isn’t in the outcome, it’s in the act of choosing. Because when you lean into truth, acknowledgment, and acceptance, you reconnect with your own source of momentum and freedom. Joy chosen is joy created, and that kind of joy can’t be taken from you!  

0:05 - Joy as a skill: “Plugging yourself back in” through practice 
0:25 - The power of focus: You can get so good at staying connected no one can unplug you 
0:45 - The “joy of choice” - why happiness comes from choosing, not outcomes 
1:05 - Acceptance vs. denial: how choice builds joy 
1:25 - “Joy chosen is joy created” -the most powerful kind of joy 
1:45 - Choosing joy in hard moments transcends unhappiness  

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