Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

What if the physical world isn’t as “solid" as we think? Join us as we explore how agreements, momentum, and energy shape every experience we have - including the physical symptoms we struggle with. When...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

What if “there's not enough” was never true to begin with? Join Colleen and Dana discuss the zero-sum paradigm- the belief that time, energy, love, or happiness are limited. Col explains how this quietly...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

What if exhaustion wasn’t just about doing too much- but about holding too much back? In this conversation from the Happiness Pod, we unpack the energetic difference between being tired from expression a...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

We’re often told that happiness and joy can’t coexist... that we can only feel one or the other. But what if that's not true at all? In this conversation, Colleen expains the threshold where joy meets re...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

Most of us define happiness as the good feelings that come from the world around us - a compliment, a sunny day, a win. But joy? Joy is something much deeper. It’s the quiet satisfaction that grows from ...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

Acceptance doesn’t mean pretending everything’s okay - it means letting things be real without letting them define you. When we stop fighting what hurts and instead see it clearly, we remember: it’s sepa...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

Ever noticed how peace and anger aren’t opposites, but actually neighbors? Peace isn’t pretending everything’s fine - it’s being okay with the mess, the fire, and the resistance that’s still there. When ...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

What if anger wasn’t something to suppress, but the very energy that leads us back to peace? In this video, we explore the emotional alchemy that transforms anger into passion, passion into joy, and joy ...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

Feeling stuck is painful because it disconnects us from our natural state of flow. Anxiety isn’t a flaw- it’s a signal that something new is entering your life, an invitation back into the present moment...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

We’re taught to see emotions as separate, even opposing forces - anger over here, fear over there. But what if they’re two sides of the same coin? 🪙 The edge that connects them, that holds them together,...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

We think of connection as something emotional- a bond we feel. But science says it’s far more than that! Once two things are connected, they can never be disconnected. 🌀 From muscle testing to yogurt exp...

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset  

Joy isn’t something that happens to you, it’s something you create! 🌞 The real power of choice isn’t in the outcome, it’s in the act of choosing. Because when you lean into truth, acknowledgment, and ac...