The Unselfish Act: Why Creating Space is Self-Preservation

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It's time to challenge the idea that creating space for yourself is "selfish." We'll explore why setting boundaries and prioritizing your needs is an act of courage and responsibility, not self-aggrandizement. Understand the profound difference between simply coping and actively empowering yourself through conscious self-preservation.

0:00 The truth about acting in your own best interest
0:25 Why "one foot in, one foot out" is a coping mechanism
0:45 How creating space helps you stop escaping
1:10 The courage and responsibility of true self-preservation
1:40 Why most people avoid creating space
2:05 Weathering the discomfort to gain power
2:30 Releasing shame around self-preservation

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