How to Break the Cycle: Choosing the Courage to Create Space Over Control

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When we’re under pressure or facing cowardice disguised as control, it’s easy to forget that we have a choice. In this video, we explore how courage isn’t just a feeling - it’s a powerful act of reclaiming space, energy, and presence. You’ll learn how to respond instead of react, and how that single shift can restore your authority over your life. This is about remembering your strength and creating space no matter how tight things feel.

0:00 – How cowards try to bully and win
0:20 – Losing awareness gives others control over your agreement
0:45 – Responding with courage creates and protects your space
1:12 – You don’t need to control the outside—only your response
1:38 – The NAP process: Acknowledge, Accept, and Agree
2:05 – Courage is the antidote to manipulation and control

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