The Inner Dojo Digest
Where all the interesting stuff happens. The inside work. The pattern shifts. The tiny moments of clarity that knock you sideways in a good way. Think of this as a visit to your own inner dojo. No mats required.
Tags: letting go of control
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Control, and Why It's a Sucker's Bet
There are 2 types of people in the world: people who instinctively like being in control and...ok, there's 1 type of person in the world.Â
Joking! Also, not at all joking. ðĪŠ
The world, after all, is a place where things can change in a heartbeat, and when we're kids, that can be fun and exciting,...
by Colleen, Dana â
Mar 11, 2026
emotional regulation
inner work
letting go of control
nervous system regulation
personal transformation
trauma responses
The Inner Dojo Digest