Stop Chasing Happiness: Start Choosing Joy!

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Most of us define happiness as the good feelings that come from the world around us - a compliment, a sunny day, a win. But joy? Joy is something much deeper. It’s the quiet satisfaction that grows from your own choices and alignment. When you stop chasing happiness and start choosing joy, you begin to build a foundation that lasts - no matter what’s happening around you. 💛

0:00 - Redefining happiness and joy
0:23 - Why happiness depends on external sources
0:47 - The deeper truth of joy as self-created satisfaction
1:10 - How these definitions emerged through real-life application
1:46 - What consistent joy looks like in practice
2:15 - Why this clarity creates real progress and alignment

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