How To Get Unstuck Fast: Courage vs. Shame

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Ever feel like you’re stuck in the middle- not moving forward, not pulling away, just… frozen? You’re not actually stuck. What’s really happening is that you haven’t chosen yet, and that “in-between” state is what creates the pressure. In this video, Dana breaks down how shame collapses your inner space, how courage opens it back up, and why acceptance is always the doorway to relief. Not surrender. Just honest acceptance. If you’ve been feeling trapped, overwhelmed, or out of alignment, this might land exactly where you need it. 💛  

0:00- Why “stuck” is an illusion 
0:18- Leaning in vs. pulling away 
0:46- The trap of not choosing 
1:15- What NAP (New Agreement Process) actually is 
1:41- How shame collapses your inner space 
2:06- Courage and creating space 
2:36- When everything collapses into one feeling 
3:06- Why this collapse leads to denial  

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