Happiness Vs. Joy: Can They Exist At The Same Time?

Try our FREE 3 day mindset Reset Challenge! https://www.thedigitaldojo.net/3-Day-Mindset-Reset

We’re often told that happiness and joy can’t coexist... that we can only feel one or the other. But what if that's not true at all? In this conversation, Colleen expains the threshold where joy meets reality, where external circumstances tell us we shouldn’t feel good, but our inner awareness says otherwise. Maybe joy isn’t about pretending things are fine… maybe it’s the quiet act of holding light in the middle of the storm. ✨

0:00 - Can two emotions exist in the same space?
0:21 - Why we see happiness and joy as opposites
0:47 - The “threshold” where joy stops feeling rational
1:12 - Society’s belief that conditions determine happiness
1:42 - The myth that joy can’t exist in difficult times
2:07 - Rethinking happiness and joy as integrated states

🌟 Don't forget to like and share for more empowering content on personal development and emotional well-being! 🧠❤️💡 Subscribe for more life-expanding insights on health and well-being! Check out more NAP 'energy medicine' clearing and info on how to live a life you love from The Black Belt Mind at https://www.thedigitaldojo.net

 #NAP #TheBlackBeltMind #TheDigitalDojo #EmotionalAlchemy #ShadowWork #TraumaInformed #InnerWork #Happiness #Joy