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Finding Peace in the Resistance: Turning Tension Into Strength

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Ever noticed how peace and anger aren’t opposites, but actually neighbors? Peace isn’t pretending everything’s fine - it’s being okay with the mess, the fire, and the resistance that’s still there. When we stop forcing ourselves to be positive, we actually find a deeper kind of calm. Turns out… peace might be closer to your anger than you think. 😉

0:00 - Joy connects us to peace
0:20 - Redefining peace as full acceptance of resistance
0:45 - Visualizing emotions as a circular compass
1:05 - Why peace and anger sit side by side
1:25 - Anger as a proactive expression of resistance
1:50 - Peace as the best state to meet anger with
2:10 - Closing the emotional circle - energy renewing itself
2:25 - Real peace doesn’t come from forcing positivity

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