Beyond the Story: Finding the Real Facts

Join Dana and Colleen September 18th at the Happiness POD! https://www.thedigitaldojo.net/NAP-Pods  

We challenge the way you think about trauma and your past. Join us in a discussion on how healing isn't about changing facts, but about making a new agreement with the feelings about those facts. Drawing inspiration from Gabor Maté, Dana explores why what happened inside of you is far more potent than what happened to you. This understanding is the key to changing the narrative and finally moving forward.  

0:00 - The irrelevant story 
0:17- The real facts vs. the story 
0:30 -The potency of feelings 
0:47 - Gabor Maté's take on trauma 
1:05 - Making a new agreement with feelings 
1:22 - The problem isn't the fact, it's the feeling  

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