CONSCIOUS COMMUNICATION CLASSES- SUMMER SERIES

What is conscious communication?

Intentional and aware communication that’s led by responsiveness. That means that there is a breath, a pause, a space between your thoughts and how you express them.

It’s choosing your response based on the relationships you’d like to have,  rather than being led by your reactions (which are from the relationships you used to have, especially the challenging ones).

 

Why is it important?

 

This intentional awareness and responsiveness will allow you to not just hear what is being said, but to actually listen to and respond to what’s being communicated in the energy underneath. 

This kind of capacity makes you one of the safest people for anyone to be around!

 

Join us for any of the following classes

Working with Dana & Colleen

Dana and Colleen have dedicated their time, energy and passion towards becoming professional listeners, and they’re highly sought after to use and teach conscious communication in all aspects of their work. 

Dana created The Black Belt Mind in part to emphasize the importance and value of building your ability to authentically and transparently listen to yourself, and how this in turn directly  impacts your ability to actually hear and listen to others. 

Colleen’s use of NAP (the New Agreement Process) allows her to help you clear old issues as they arise in a class, letting you step forward with an increasingly clean slate.

What can people expect in these classes?

You can expect to gain new insight into your own innate ability to communicate authentically, and understand more about just how powerful conscious communication is, and its value to all of your personal and professional relationships.

COUPLES' COMMUNICATION CLASS

~ SOLD OUT! 

Who is this for?

 

This class is for any couple who is ready to drop old methods of communication that leave you feeling unheard, distanced, and disconnected from your partner. It’s for anyone who wants to improve and strengthen their ability to effectively, proactively, and positively communicate with their partner on any and all topics - the day to day ones and the hard ones that you tend to avoid!

What will be discussed in the class?

 

  • The difference between conscious and unconscious communication
  • How this impacts the choices we make around reacting vs responding
  • How to spot the signs that a conversation is building momentum in the wrong direction
  • How to correct course in the moment and avoid running into the ditch or crashing into the wall
  • How to create consistently sustainable space in your communication with your partner in order to make any conversation about any topic be filled with ease (yes, even the hard ones)

What are the benefits?

  • Learn a new  framework to apply to your relationship 
  • Create unprecedented levels of trust, intimacy, and connection with each other 
  • Deepen your connection with your partner
  • Find the places to be vulnerable safely, and reap the rewards of closeness
  • Find the space and ability to be able to have conversations that have historically and typically been difficult, divisive, or destructive

 

 

HEALTHY DATING & RELATING COMMUNICATION CLASS

 

Who is this for?

 

Singles -whether recently single  or have been single for some time

 Anyone ready to have a new relationship

 

 Join Us online via Zoom

Tuesday, July 16th 6:30pm-9PM 

 

BOOK YOUR DATING & RELATING CLASS

What are the benefits?

Learning the foundations and concepts of conscious communication gives you the framework to  apply them to all your relationships by creating clarity and confidence around the actions and energies that actually build strong, sustainable and safe relationships - with anyone.

What will be discussed in the class?

 

  • The difference between conscious and unconscious communication
  • How this impacts the choices we make around reacting vs responding
  • How to spot the signs that a conversation is building momentum in the wrong direction
  • How to correct course in the moment and avoid running into the ditch or crashing into the wall
  • How to create consistently sustainable space in your communication in order to make any conversation about any topic be filled with ease (yes, even the hard ones)
  • Understanding more about what to look for and how to assess actual, sustainable compatibility

PARENTING COMMUNICATION CLASS

 

Who is this for?

Any and all parents who want to feel confident and clear in how to raise children in their care in ways that will produce deep bonds between parent and child and set up children in a way that will turn them into adults who will be respected and admired (by you as well as others).

 

Join Us 

August 27th 6-9pm Vancouver (venue TBA)

 

BOOK YOUR PARENTING COMMUNICATION CLASS

What are the benefits?

Back to school is around the corner, start the school year clear, confident and aligned

Master communication, learn when and how to talk, and when and how to listen to your child/ren

Gain confidence in knowing the difference between when to be your child’s friend, and when to be their parent

Understand the difference between parental authority and personal autonomy (for your kid/s) and understanding that they can both exist at the same time - and actually complement each other rather than being in a tug-of-war

What will be discussed in the class? 

  • Learning the mechanics of actually building trust with your children
  • Understanding the difference between age-appropriate communication and avoidant communication
  • De-mystifying the concept of discipline and learning the difference between enforced discipline and inspired (positive) discipline (it’s likely not what you think it is)
  • How those concepts of discipline impact your awareness as a parent as to when to apply sympathy or empathy
  • How to teach your kid/s what responsibility really is and why they can be excited about it

Join Us 

August 27th 6-9pm Vancouver (venue TBA)

 

BOOK YOUR PARENTING COMMUNICATION CLASS

Integration Calls - optional

 Online Integration calls will be offered as an option after each class.

Integration calls will give you a chance to get feedback directly on the application of the concepts in order to create new habits and behaviours in your life.

Sign up for the Integration Calls at the time of registering, or after the in-person session.

 

 

Book your Private Session with Dana & Colleen

Available prior or after your Conscious Communication Class

2:2 Private Session with Dana & Colleen

1.5 hours $350

BOOK NOW

1:2 Private Session with Dana

1.5 hours $250

BOOK NOW